Sleep Day for our Employees
Sleep Day for our Employees
This initiative is part of our commitment to promoting the well-being and health of our employees, essential factors for optimum productivity and a harmonious working environment.
Why a sleep day?
Sleep is a fundamental pillar of physical and mental health. A good night's sleep improves concentration, memory and decision-making, while reducing the risk of chronic diseases. Yet in our modern society, many people suffer from sleep disorders, often due to stress, a hectic lifestyle or unsuitable sleeping habits. Aware of these issues, we wanted to offer our employees the tools and knowledge to improve their quality of sleep.
The day's programme included workshops led by volunteers from the CLCV association (Consumption, Housing, Living Environment) on the different phases of sleep and their importance, identification of common problems and advice on how to get adequate rest.
Educational games to test knowledge and encourage learning in a fun way so that our employees can apply it later.
This theme day on sleep reflects our commitment to the well-being of our employees and our desire to provide them with tools for a healthier, more balanced life. We hope that the lessons learned from this day will continue to benefit everyone in their professional and personal lives.
